More Mile The Beast Travel Size Massage Foam Roller
Self-myofascial release, also known as foam rolling is something that every athlete should include in their day to day routine, from professional athletes to weekend warriors. Self-massage with a More Mile 'The Beast' Foam Roller can make all the difference!
Introducing the More Mile ‘The Beast Travel Size’ Foam Roller, the perfect massage tool for every athlete regardless of your level!! Compact enough to fit into your gym bag, ideal for home use, perfect for short intervals between work especially when becoming stiff from being sat on the dreaded swivel chairs provided in offices these days, or for those who do not stop on the job and need to release any tension, aches or knots. The beauty of More Mile ‘The Beast’ Foam Roller is by simply adapting your bodies position or point of contact with the foam roller you can target specific muscle groups, with the specifically constructed contours by simply rolling over the firm, raised and flexible blocks of More Mile ‘The Beast’ Foam Roller it will gently stretch and knead muscle and fascia in all directions to provide you with your own personalised sports massage. Combine this within your day to day life and you will never look back!!!
The foam roller contains specially designed raised blocks that are firm, but flexible, much like the thumbs of a massage therapist. As you roll over the top, the raised blocks continuously knead the contours of your body, gently stretching soft tissue (muscle and fascia) in multiple directions. The Foam Roller blocks are firmer than muscle tissue, but much soft than bone, so they deflect out of the way if they contact your spine or other bony protrusions.
Through simple techniques, you can control the mount of pressure the roller has to your body. The raised blocks are closely spaced to one another, so several of them simultaneously contact your body during exercises.
Features & Benefits
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